Guided Mindfulness Meditation

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Guided Mindfulness Meditation: 6 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Techniques, Awareness therapy, Empath, and Yoga Sutra

Guided Mindfulness Meditation: 6 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Techniques, Awareness therapy, Empath, and Yoga Sutra

Is a book by Spiritual Awakening Academy from Independently Published


Guided Mindfulness Meditation: 6 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Techniques, Awareness therapy, Empath, and Yoga Sutra Release Date

Guided Mindfulness Meditation: 6 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Techniques, Awareness therapy, Empath, and Yoga Sutra Release Date: 30th June 2020  

About Guided Mindfulness Meditation: 6 BOOKS IN 1: Reiki for Beginners, Kundalini, Chakra Healing, Buddhism, Psychic development, Third eye, Deep Sleep Techniques, Awareness therapy, Empath, and Yoga Sutra

 

This book is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace.

This Book includes: 6 Manuscripts

✔️ 1. REIKI HEALING FOR BEGINNERS

✔️ 2. KUNDALINI AWAKENING

✔️ 3. CHAKRA HEALING FOR BEGINNERS

✔️ 4. PSYCHIC EMPATH

✔️ 5. GUIDED SELF-HEALING MEDITATIONS

✔️ 6. THIRD EYE AWAKENING

What you will find in the book:

✅ Learn the principles and history of Reiki.

✅ Learn the positions of hands in Reiki for self-healing

✅ The basics and understanding of Kundalini

✅ Prana and how to control it

✅ Meditation Guidelines

✅ How to develop your Intuition

✅ Secret Meditation Techniques

✅ Enhance your Mind Power

✅ Astral Travel

✅ How to see the Aura

✅ Communication with Spiritual Guides

✅ How chakras work

✅ Breathing techniques to aid meditation

✅ Healing Crystals

✅ Countless Benefits of Being An Empath

✅ History Of Meditation

✅ Guided Meditation to Manage Panic Attack

✅ Deep Sleep techniques

✅ How To Calm The Mind

✅ What is the Third Eye?

✅ How to awaken your Third Eye

✅ The fundamental truths of the Third Eye chakra

✅ Clear your body of negative energy

✅ Reenergize your body and mind

And much, more!

Studies have shown that mindful breathing and meditation have remarkable health benefits, especially when it comes to calming the human body and mind

These studies have been inspired by mindfulness literature that dates back millennia. Before there were prescription medications, ancient Buddhists found a way to reach peace, self-actualization, and high-performance by using meditation to calm and focus their thoughts.

 

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