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Genre: Mindfulness

Mindfulness Workbook for Stress Relief

Mindfulness Workbook for Stress Relief: Reduce Stress through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry

Meditation Is Not What You Think

Meditation Is Not What You Think: The mystery of the word "nothing": silence contains the greatest secrets of life, the art of letting go, and the way to observe thoughts in the mind

Knowing Where to Look: 108 Daily Doses of Inspiration

Knowing Where to Look: 108 Daily Doses of Inspiration

Power of Awakening

Power of Awakening, The: Mindfulness Practices and Spiritual Tools to Transform Your Life

Total Meditation

Total Meditation: Practices in Living the Awakened Life

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