Inner Strength

Looking for 2022/2023 nonfiction books worth reading? Want to know when Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness releases? See below for more on Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness release date and autor below.

Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness

Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness

Is a book by Elizabeth Burke from Independently Published


Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness Release Date

Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness Release Date: 22nd June 2020  

About Inner Strength: Realize the Full Potential of Living in the Moment by Acquiring Mindfulness

 

Meditations for An Evolving People is a love offering to individuals, families and communities of the African diaspora and others in need of immediate healing tools. These come in the form of meditations that speak to physical, mental and spiritual aspects. They are chosen to address those areas in need of greatest attention among historically suppressed populations. Meditations for An Evolving People includes:•How to Rewire Your Brain and Overcome the Looping Mind•Eat to Live—A Form of Self-Love•Saving Black Mothers and Babies•22 meditations for all ability levels You'll find that these meditations will assist you in creating peace within. With practice, you will find that you are not reacting to the constant chatter of the monkey mind--jumping from thought to thought. Instead, you will cultivate the ability to create a stillness within yourself. With practice, you will enable yourself to more easily process thoughts and feelings, revitalize and relax, so that you can handle stress and create harmony within yourself and with those around you. We all have a part to play during this time of human evolution. Use the technology and sacred science of Kundalini Yoga meditations to navigate these times with clarity, focus, strength, grace, and nobility.

 

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